Most people set goals. Few actually follow through. Discipline by Design™ helps you Win From Day 1™ with clarity, confidence, and purpose, without feeling overwhelmed.
Turn intention into action without relying on willpower or motivation.
Learn With Discipline by Design™
PAID RESOURCES
You don’t need more pep talks. You’re not here for motivational fluff. You’re here because you want a system that actually helps you do the things you say you want to do. Most programs try to hype you up with vague promises. They sell you inspiration, but they don’t give you something solid to hold onto. They give you a dream, not a plan. But you’re smarter than that.
Discipline by Design™ isn't about quick fixes or empty motivation because they rarely last. Instead, we provide the tools and frameworks to help you turn intention into action and keep you moving forward, even on the days you don't feel like it.
The Frameworks
Get 13 of the most powerful frameworks from the Discipline by Design™ system developed by a 2x Olympian over 15+ years and 20,000+ hours of high-performance experience.
Gold Medal Mindset
The Gold Medal Mindset Workshop helps you cultivate a growth mindset, reframe negative thoughts, and boost self-belief to take control of your thinking and achieve positive outcomes in life, work, and relationships.
Discipline By Design
Gain access to all tools, frameworks, and workshops in Discipline By Design - drawing on 15+ years and 20,000+ hours of high-performance experience as a 2x Olympian, 3x international medalist, and TEDX speaker.
Meet the Creator of Discipline by Design™
Hi. I’m Segun Makinde.
Here’s more about me:
✅ 2x Olympian and 3x international medalist with over
✅ 20,000 hours and 15+ years of high-performance experience
✅ TEDx and keynote speaker
✅ Creator of The Inner Olympian and Discipline by Design™ built to help ambitious individuals follow through and do what they said they would do with clarity and consistency
But here’s the truth: when I first started working towards my goals, I struggled too. I had motivation, I had ambition, I had drive, but without the right systems, I kept hitting the same wall: inconsistency.
What saved me wasn’t more motivation or discipline-for-discipline’s sake.
It was learning how to design a plan that made showing up automatic and progress inevitable.
That’s the foundation of Discipline by Design™.
This isn’t just another "thing" to me. It’s a way help high-achievers who know that they are capable of much more, but frustrated by the gap between their potential and their actions. My mission with Discipline by Design™ is to make that gap disappear so you can perform at your best, not just once in a while, but consistently.
If you’re tired of starting strong and fading out...
If you know what to do, but doing it is hit or miss...
If you’re done with short-term fixes and ready to build something solid...
Then you’re ready for Discipline by Design™.
I hope you love it.
"Our goals can only be reached through a vehicle of a plan, in which we must fervently believe,
and upon which we must vigorously act.
There is no other route to success." — Stephen A. Brennan
Turn Intention Into Action
No willpower needed
Articles to help you turn stop relying on motivation and start generating results.
Free Workshop: How a 2x Olympian built a system to follow through on goals (without relying on motivation).
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